STRETCH THERAPY

Total Stretch - Full Body

While stretching should be a part of your daily routine, we recommend weekly Stretch Therapy sessions . It increases your range of motion and blood flow to your muscles. It improves your posture and performance in physical activities. It's great for stress relief, and can help to calm your mind. 

30 Minutes

 

REFLEXOLOGY

Bring relaxation and healing to your body through Reflexology. Pressure applied to specific areas of the foot correspond to organs and systems of the body reducing pain, stress and anxiety, while enhancing relaxation, stress relief, and even sleep.

30 Minutes